Check out Coach Todd's exciting new program!
The Fit for Golf-Set for Life philosophy is based on the idea that keeping in shape and healthy eating habits can lead to a better golf game and a more enjoyable lifestyle.
In this exciting and innovative course, individuals will explore a wide range of golf, fitness and nutrition concepts. Each FGSL school will include golf instruction, a fitness routines and nutritional food tastings.
Chris has learned so much from the Health & Fitness Class with Coach Todd. He learned that exercising and eating healthy is beneficial to the game of golf as well as his overall health. Loved the healthy recipes that we plan to use at home too--smoothies, salads, etc. The class encouraged us to purchase healthier foods and practice a healthier lifestyle as a family. Chris plans on enrolling in the class again.
Thank you!
Jennifer Capaccio
In this exciting and innovative course, individuals will explore a wide range of golf, fitness and nutrition concepts. Each FGSL school will include golf instruction, a fitness routines and nutritional food tastings.
Chris has learned so much from the Health & Fitness Class with Coach Todd. He learned that exercising and eating healthy is beneficial to the game of golf as well as his overall health. Loved the healthy recipes that we plan to use at home too--smoothies, salads, etc. The class encouraged us to purchase healthier foods and practice a healthier lifestyle as a family. Chris plans on enrolling in the class again.
Thank you!
Jennifer Capaccio
Click on the document below to download the Spring 2013 addition of The Fit for Golf-Set for Life Newsletter!
| fgsl_newsletter_spring_2013.pdf |
Designed for the intermediate to advanced adult and junior golfer, the Fit for Golf-Set for Life program is comprised of three essential components: Golf, Fitness and Nutrition. The course curriculum has been crafted to seamlessly blend the three essentials into a highly educational and intuitive learning experience. We at Fit for Golf-Set for Life believe that the three essentials will help every student maximize their performance both on and off the course.
Golf Experience:
Using The Impact Zone philosophy
Breaking down the swing with high speed video and the V1 Coaching System
The Vector Putting green reading method
The On-Course Play and Learn™ approach
Fitness Experience:
Titleist Performance Institute golfer screening
The Fit for Golf-Set for Life warm up, tone up, balance and cool down routine
The Five Minute Golf warm up
Nutrition Experience:
Foods for performance
Simple and fast food preparation techniques
The flavor game
Choosing great ingredients
Each Fit for Golf-Set for Life golf school includes:
- Course materials
- Green fees
- Range balls
- Access to practice facilities (putting, chipping and driving range)
- Food & Beverages
Todd Bordonaro, PGA
Mosholu Golf Course
3545 Jerome Ave. Bx, NY 10467
718-655-9164 ext.105
Mosholu Golf Course
3545 Jerome Ave. Bx, NY 10467
718-655-9164 ext.105